"Three 30 Minute Workouts Per Week + My 10 Minute Per Day Diet Hack = A Stronger, Fitter You. Here's How..."
 

(Me not following my own program in 2021 VS Me following my own program in 2023)

Behind the scenes between working double digit work shifts as an auto shop manager, building a YouTube channel, sending a daily fitness newsletter, and spending quality time with my rapidly growing family...

I've somehow found the time to put together the diet and workout program I wish I had in the beginning.

This is exactly what I'm doing now to stay in shape even as an incredibly busy dad of 2...

And this is the same kind of program my wife used to snap back in shape after her first pregnancy, and will use again very soon to bounce back for the second time.

The coolest part about this program is how little time it takes to get consistent results:

10 minutes of planning your diet in my favorite app...

And 30 minutes working out only 3 days per week.

That's really it.

I'll admit, it's not the most optimal program out there for building strength or building muscle...

But if your goal is to drop the fat and build a noticeable amount of muscle so you can get in shape and feel good when you look in the mirror...

Then this program can absolutely help.

...as long as you're willing to put in the work for at least 3-6 months.

It's not going to be easy.

In fact, there will be plenty of times where you just want to give up and go back to what you were doing before.

But if you're reading this page now, you're probably not happy with the results of what you were doing before.

And if that's the case... then keep reading because I'm about to reveal a few things I share inside the program.

Inside this program, you'll get:

✅ The workout programs with the exact exercises, sets, and reps that would have got me even better results than I have now if I knew this when I started (New 'at-home' program variation included!)

✅ The diet plan and principles behind them that got me my initial results and have continued to work for the last decade, even if you want to eat foods like quesadillas and ice cream (this strategy can work whether you work at a desk or work construction, whether you're 5'1" or 5'12", and whether you're 150lbs or 300lbs+...)

✅ The strange yet effective cardio strategy that accelerates results without taking up much time at all (in fact, my main recommendation won't even feel like cardio but it works incredibly well)

✅ My very carefully worded supplement list to keep me out of legal trouble while sharing the things I take to boost my energy and improve my results (you definitely don't need these supplements to get results, but sometimes they can give an edge depending on your needs and doctor recommendations)

✅ Mindset hacks to nearly guarantee your own success as long as you're willing to take the time and effort to implement them (again, this program is designed to be as simple and straightforward as possible, but it won't be easy... You still have to do the work)

I put this program together so you can essentially download everything I know from over 10 years of diet and training so you can apply them and start getting results as soon as this week.

No guessing.

No confusion.

Just follow the steps and enjoy a stronger and better looking body this year.

The price for this program and all future updates?

A one-time payment of $19 USD.

And if you don't like it?

Shoot me an email within 30 days of purchase and I'll send you a full refund.

Fair enough?

Then click the button below to buy the program.

After purchasing, you'll be sent to my Discord and for the time being I'll have to manually approve you so DM me your receipt and I'll add you to the program channel.

See you on the inside!

Click The 'Buy This' Button On This Page To Join Now

Talk soon,
-Gabe

P.S. I realized it might be a good idea to see what you can expect when you join the program, so here's a quick rundown of what it'll look like when you join:
 

Again, I'll have to manually approve you to access the program until I figure out how to make technology do what I want it to, so if you can't access the program channels right away, that's normal.

Simply DM me your receipt I'll give you access ASAP. I have my notifications on.

That said, click the buy button now to join.